21 Songs to Enjoy While Riding a Bike

I haven’t raced my bike since before July. Taking a step back in the middle of the season has felt like a rare luxury—an opportunity to not only focus on building fitness and testing out new setups but also to dive into something equally rewarding: crafting fresh playlists. This extra time allowed me to explore a range of musical landscapes, which inspired me to create a special playlist for my beloved Rodeo Blog.

If you’re the TLDR, the whole playlist can be found here, but I do hope you read through why each track is awesome! https://open.spotify.com/playlist/7CYi2r4ULnoP2dohOyrBRR?si=iL95G5h5T_6IqjCibPAs4Q

Initially, I aimed to assemble a list of 20 songs, believing that this would be a manageable and focused collection. However, as I delved deeper into the process, curating tracks that complemented the rhythm and flow of cycling, I realized just how much fun I was having. The task quickly evolved from a simple exercise into an exploration of sound. The result? I couldn’t resist squeezing in one extra track, bringing the total to 21 songs.

This playlist is a reflection of my eclectic taste, with genres spanning from electronic beats that energize your ride to the smooth improv of jazz and the expansive, mind-bending realms of psychedelic rock. Each song has been chosen to enhance your cycling experience, whether you’re tackling a challenging climb or cruising through a scenic route.

1. Boards of Canada – Happy Cycling // Exploring new roads

Two things can reinvigorate my cycling focus — new bike day or new roads. There’s something magical about the first ride on a brand-new bike, but for me, nothing compares to the thrill of discovering a new route. I sometimes purposely let my road bike gather dust so that when I finally saddle up again, it feels like a fresh adventure. But it’s the joy of riding down unfamiliar paths that truly captures my heart.

When I first heard Boards of Canada’s “Happy Cycling,” from their groundbreaking album Music Has a Right to the Children, I felt that same exhilarating sense of exploration. The album was a revelation — a sonic landscape crafted from diverse, enigmatic samples that created a beautiful, otherworldly soundscape. It was like stumbling upon a hidden trail that seemed to lead into the unknown.

Just as Boards of Canada experimented with layered sounds, crafting a mosaic of nostalgia and mystery, finding a new road feels like piecing together an intricate puzzle. Riding down a winding, secluded path, I often find myself pondering, “What was the original thought behind this route?” It’s as if each curve and rise tells a story waiting to be discovered. The sensation of venturing into the unfamiliar, with only the rhythmic pulse of “Happy Cycling” guiding me, mirrors that same sense of wonder I felt with the album. Both experiences remind me that the journey, whether on a bike or through sound, is just as important as the destination.

2. Deadmau5 – Soma //

For my next track, I turn to Deadmau5’s “Soma,” a song that transforms a ride into an immersive experience. Much like the rhythmic pulse of a long ride, “Soma” envelops you with its atmospheric beats and deep, tranquil soundscape.

Listening to “Soma” while cycling can bring about a meditative state, making each pedal stroke feel almost like a heartbeat in sync with the track. There’s a serene, otherworldly quality to the music that mirrors the sense of peace you find when you’re lost in the rhythm of the road. It’s the perfect companion for those rides where the journey itself becomes a form of relaxation, allowing you to escape the noise and embrace the simple joy of being in motion.

Whether you’re on a late-night ride through city streets or pushing through a long, steady journey, “Soma” offers a sense of calm and focus that enhances the cycling experience. It’s about finding tranquility in movement and letting the music guide you through every mile with ease. My bike is my soma.

3. Muadeep – I Am Back //

Muadeep’s track “I Am Back” is a standout choice for a bike ride playlist, thanks to its unique blend of darker tones and intricate percussion layers. While house music often sticks to a 4/4 time signature with a kick drum on the downbeat and a clap on the second beat, Muadeep slows things down and infuses a hip-hop structure, creating a distinctive rhythm that’s both engaging and driving. The samples he uses are rough and futuristic, steering clear of the aggressive overtones of dubstep. This careful balance results in a track that propels you forward, making the miles on the bike feel like a breeze. If you enjoy Muadeep’s approach, you might also appreciate the sounds of Lorn, Eprom, and Amon Tobin, who similarly blend experimental and percussive elements to enhance your ride.

4. Naughty By Nature – Hip Hop Hooray // First days of Spring

The first days of spring—what a refreshing experience! As winter’s chill recedes, we emerge from our cozy retreats, stretching our arms wide to embrace the warmth of the sun. The anticipation of longer, sunnier days fills us with hope, even though we know that spring’s good weather can be fleeting.

Naughty by Nature’s “Hip Hop Hooray” is the perfect anthem for this seasonal rebirth. Ranked #3 in Billboard’s “100 Greatest Jock Jams,” the track’s infectious energy and celebratory spirit mirror the joy we feel as we bid farewell to the cold and welcome the vibrant, rejuvenating essence of spring.

With its lively beat and triumphant chorus, “Hip Hop Hooray” encapsulates that feeling of exhilaration as we take our bikes out for the first spring ride. The song’s upbeat vibe is like a soundtrack to the blossoming world around us—the blooming flowers, the greener landscapes, and the renewed sense of freedom that comes with the season. It’s a celebration of the new beginnings and the thrill of getting back on the bike after the winter months.

So, as you ride through the freshly awakened streets and bask in the sunshine, let “Hip Hop Hooray” be the anthem that fuels your joy and captures the essence of spring’s arrival. There’s nothing quite like the feeling of rolling into a new season, with this song amplifying every pedal stroke and every burst of warm spring air.

5. Budos Band – Up From the South // Northbound start-up

Budos Band is so funky. I can listen to their entire discography and not be bored. This track is a prime example of the band’s signature funk-infused sound, drawing comparisons to Antibalas, The Meters, and Fela Kuti. The 2005 self-titled album is a masterclass in instrumental storytelling, allowing the music to paint vivid pictures and set the scene for any journey.

“Up from the South” perfectly captures the essence of beginning a ride in the southern part of your route. Its deep, groove-driven rhythms and infectious brass lines evoke the feeling of setting out on an adventure, moving northward with purpose and energy. The track’s dynamic shifts and intricate arrangements mirror the diverse landscapes and experiences you might encounter as you ride through the southern regions, each beat a step forward on your path.

Budos Band’s music, with its rich, instrumental textures, invites you to create your own narrative. As you pedal out from the south, the song becomes a soundtrack to your exploration, guiding you through each mile with its powerful, rhythmic drive. It’s a reminder that, while the route might be familiar, each ride is a new story waiting to be written.

6. Kendrick Lamar – DNA // When you’re 3 minutes out from the finish line

This album came out when I was doing Tour of the Gila as a Cat 3. I had just spent 22 hours carpooling from Arkansas to New Mexico with quite the jabbermouth. I wanted to listen to this album so bad, but didn’t want to be rude to the driver. Once I arrived at my host house and between stages, I finally had the chance to immerse myself in all 55 minutes of the album on repeat. KDot delves into the various aspects that shape his identity and the experiences that have molded him. He poses a profound question: “If this one event had never occurred, would I be the person I am today?” Among the 14 tracks, this particular song stands out as one of the hardest-hitting and most energizing, perfect for keeping the adrenaline pumping.

7. Pusha T – Numbers on the Board // Feeling like a badass for a workout

Pusha T’s “Numbers on the Board” is the ultimate track to get you in a badass mindset, and the instrumental alone is enough to make you feel invincible. Produced by Don Cannon, Kanye, and 88-Keys, the beat has an off-kilter, head-bobbing sway that’s impossible to ignore. The samples are deliberately distorted yet remain remarkably simple, featuring a buzzy bassline, a relentless kick, and the sharp snap of a snare. This minimalistic approach, combined with Pusha T’s sharp lyrics and his commanding, cocky tone, creates a moody and electrifying vibe. It’s the perfect hype song to blast before hitting the lap button, ensuring you step into your workout with maximum confidence and intensity.

8. Menahan Street Band – Make the Road by Walking // Hike a bike

Sometimes, you’ve just got to accept that your bike will be walking for a bit—and there’s no shame in that. Not every trail or path is rideable, and in those moments, it’s best to take a breath and embrace the hike-a-bike. Menehan Street Band’s “Make the Road by Walking” is the perfect soundtrack for such occasions. Hailing from the same label as Budos Band, Daptone Records, Menehan Street Band brings a distinctive 70s funk vibe to their instrumental grooves.

The track features a compelling brass melody that’s not only smooth and soulful but also irresistibly catchy. Its rich, mellow tones are ideal for whistling along as you navigate those sections where cycling isn’t feasible. The song’s laid-back yet rhythmic funk provides a steady, motivating backdrop to keep you moving, even when you’re off the bike. It’s the perfect tune to maintain that positive, forward momentum, transforming your hike-a-bike into a groove-filled adventure.

9. Richard Swift – Lady Luck // After a flat tire

We’ve all been there: stuck in a mechanical funk where nothing seems to go as planned. When it comes to fixing a flat tire, even the simplest task can spiral into an hour-long ordeal filled with minor mishaps. In these moments, Richard Swift’s “Lady Luck” resonates perfectly. His poignant lyrics capture that feeling of frustration when luck seems to have abandoned you: “Lady Luck, she is lovely, Lady Luck, she is free, But I wish sometimes that Lady Luck, She would find some time to spend with me.”

As you wrestle with your tire levers and struggle with the stubborn bead of your tire, it can feel like Lady Luck has gone on vacation. Swift’s soulful, reflective tone underscores the universal experience of those challenging, often exasperating moments when everything feels like it’s going sideways. His musings about the elusive nature of luck make “Lady Luck” the ideal soundtrack for those frustrating stretches when you’re fixing a flat and wishing for just a little bit of fortune to turn things around.

10. The White Stripes – We’re Going to be Friends // New riding partner

It all starts on a Thursday when your phone buzzes with a new group text from numbers you don’t recognize. As you read the message, you realize you’ve been invited to join a group ride with a mix of familiar faces and new names. By Saturday morning, you’re rolling out with a blend of friends and newcomers, navigating general stores for snacks, eating trash, and exploring off-the-beaten-path roads.

The White Stripes’ “We’re Going to Be Friends” perfectly captures the essence of these new cycling connections. The song’s youthful, upbeat vibe mirrors the excitement of meeting new people who quickly become part of your riding circle. As you pedal through shared adventures, there’s an undeniable bond forming over those quirky roadside stops and spontaneous moments.

Swiftly, you find yourselves chatting, laughing, and planning future rides together, solidifying a newfound camaraderie. The song’s simple, yet profound lyrics reflect the joy of these new friendships and the possibility of creating lasting memories and future adventures. Will you continue to link up for more rides, forging a group of cycling buddies with whom you’ll make impossible plans and unforgettable experiences? “We’re Going to Be Friends” is a fitting anthem for celebrating those early stages of friendship on two wheels.

11. Cannonball Adderly – Mercy, Mercy, Mercy // When you’re tired of suffering

If you’re a performance enthusiast like I am, you’re no stranger to the exasperating moment when you glance at your workout intervals and find yourself pleading for mercy. There you are, slogging through a grueling session, already feeling like a sluggish shell of your ideal self at just 2 out of 8 intervals. The temptation to give up looms large, and the excuses to quit outweigh the reasons to push through.

Cannonball Adderley’s jazz classic “Mercy Mercy Mercy” perfectly encapsulates this struggle. Its soulful melody and heartfelt improvisation reflect that deep yearning for relief when every muscle protests and every second seems to drag. The track’s smooth, soothing tones serve as a reminder that sometimes, mercy on yourself is exactly what you need.

Remember, not every workout is going to feel like a superhuman achievement. On those tough days, when you’re grappling with the limits of your endurance, it’s important to be kind to yourself. The hard work you put in now will eventually transform into effortless progress, and one day, you’ll find yourself breezing through what once felt insurmountable. So, let “Mercy Mercy Mercy” be your anthem for those challenging moments, and embrace the grace to acknowledge that tough workouts are part of the journey toward greater strength and resilience.

12. Freddie King – Going Down // Descending a technical road

Few things are quite as exhilarating as nailing a perfect apex on a descent. It’s that magic moment when everything aligns—the entrance speed is just right, you hit the corner at the precise spot, your weight is perfectly balanced, and the exit feels like you’ve been propelled by a force of nature. This sensation of seamless, thrilling descent is akin to the exhilarating ride that Freddie King’s “Going Down” delivers. The swing of the piano in this track is absolutely flawless, like a perfect descent.

While many might recognize “Going Down” from its use in HBO’s Eastbound & Down, Freddie King’s music extends far beyond this single track. His 1969 album My Feelings for the Blues is a treasure trove for those who appreciate raw, high-energy blues. The album includes a remarkable rendition of “Stormy Monday,” showcasing King’s virtuosity and his ability to convey a wide range of emotions through his guitar work.

13. Talking Heads – Sugar on my Tongue // Bonking

I bet most cyclists can recall their first real hard bonk—the moment when your energy reserves hit rock bottom and your legs betray you. For me, it happened on my old red Schwinn Circuit during a ride south of Kansas City, where I loved to explore quieter roads. One memorable day, I found myself riding a lollipop loop when I passed a man in his 60s on a sleek new Pinarello Dogma. In my youthful pride and naivety, I was thrilled to be ahead of him.

However, the joy was short-lived. The old man, who seemed to effortlessly cling to my wheel, became a source of growing frustration. Despite my best efforts, I couldn’t shake him off. I pushed harder and harder, but instead of getting faster, I started feeling weaker. My pedaling turned into clumsy squares, my vision blurred, and my bike began to weave unpredictably. I had hit the dreaded wall, and it wasn’t pretty.

Seeing my struggle, the seasoned cyclist finally came alongside me and, with genuine concern, asked if I was alright. My weak response must have conveyed just how dire the situation was because he promptly guided me to his house. There, he handed me the most delicious Pro Bar I had ever tasted. That bar wasn’t just food; it was a lifeline that revived me.

14. Shannon & the Clams – The Cult Song //

On my first bikepacking race—the grueling 2019 1,100-mile Arkansas High Country—I relied on a carefully curated 20-hour playlist to keep me going through the days of solitude and limited cell service. Among the many discoveries, Shannon and the Clams’ 2011 album Sleep Talk stood out, thanks to a recommendation from my coworker Brett.

“Cult Song” from this album captured my attention with its blend of sweet surf rock vibes and gritty, raw recording. Shannon Shaw’s voice, reminiscent of the vintage rasp of Wanda Jackson, adds a unique charm to the track. The album, filled with cheeky euphemisms and clever allegories, provided an unexpected yet delightful soundtrack to those long, solitary stretches on the bike.

15. The Clash – Lost in the Supermarket // Tired of Bike Industrial Complex

Have you ever felt a twinge of disdain while flipping through a bicycling magazine at the checkout, noticing how it seems like one long advertisement? Congratulations, you’ve reached a new level of bicycle consumerism: “The Discerning Rider.” Articles filled with jargon like “17% lateral stiffness compliance at the bottom bracket” can be overwhelming and frustrating.

In moments of disgust, you might escape to Instagram, only to find that every third post is an ad, and the carefully crafted influencer marketing can feel disingenuous. It’s a stark contrast to the simplicity and pure joy of riding a bike, which gets obscured by relentless marketing and the pressure to chase the latest gear.

The Clash’s “Lost in the Supermarket” resonates with this feeling of disillusionment. Its lyrics capture the frustration of being overwhelmed by consumerism. Wishing for a time when he was unburdened by unnecessary complications and marketing gimmicks. At it’s core, riding a bike is just circles, turning circles, turning circles, turning circles, turning circles. It can be just as easy as that.

16. Metallica – Ride the Lightning // Kansas lightning storm

In 2019, just months after finishing the Arkansas High Country, I tackled my second bikepacking race: the Cannonball 550 out of Emporia, Kansas. On the first night, a classic Kansas storm rolled through, lighting up the sky. Amidst this dramatic backdrop, I was discovering a newfound appreciation for Metallica’s Ride the Lightning.

As someone who grew up during the Napster era and had a long-standing aversion to Metallica, I was surprised by how this album resonated with me. With miles of quiet roads ahead, I let down my defenses and immersed myself in the raw energy of Metallica’s sophomore effort. The thunderous riffs and the album’s intense themes—particularly its critique of the criminal justice system—echoed the stormy night around me. It felt like a serendipitous match, with “Ride the Lightning” providing the perfect soundtrack to a dramatic and transformative ride.

17. Knocked Loose – Counting Worms // Dog song

One of my least favorite parts of rural riding is when I am completely engrossed in my ride, jamming out to a new tune, when a mangy mutt comes barreling from the front yard. Even worse? When I’m already crawling up hill. This song is meant to empower the DOG IN YOU. Knocked Loose is one of my favorite new bands. I haven’t heard a boring Knocked Loose song. This cute little number is a little over 90 seconds, but makes a big impact with everyone’s favorite dog bark breakdown — a perfect response to the massive Bernese Mountain Dog or tiny Chihuahua sprinting in your direction.

18. Thee Oh Sees – No Spell //

For the past few years, Thee Oh Sees have consistently topped my Spotify Wrapped, a testament to their role as my go-to band when I need a musical no-brainer. They are my default choice for effortless listening. They release new music almost every year, so their discography runs deep.

Choosing just one track from their extensive catalog was a challenge. Floating Coffin (2013), A Foul Form (2022), and Carrion Crawler/The Dream (2011) are among my favorites, each album offering its own unique energy. “No Spell,” in particular, stands out for its driving rhythms and infectious riffs, making it an ideal companion for any bike ride.

Their music could easily fill an entire playlist of 21 songs perfect for riding, but “No Spell” encapsulates the essence of their sound and is sure to keep you energized and engaged on the road.

19. Allman Brothers – Mountain Jam // Big ole climb

I “borrowed” a particular CD from my parents years ago and, though I can’t recall its whereabouts now, it was a mainstay in my car for many years. The highlights of that CD, Live at the Fillmore East, included tracks like “Stormy Monday” and “Whipping Post.” For me, it ranks as one of the best live albums ever recorded.

“Mountain Jam,” an extended instrumental piece from that album, captures the essence of a relaxed climb. While it might not be the most intense track, its laid-back grooves and fluid improvisation perfectly reflect the serene yet challenging experience of scaling a mountain. The song’s winding riffs and soulful jams evoke the sense of a steady, contemplative ascent, allowing you to get lost in the journey rather than the struggle.

As you climb, let “Mountain Jam” be the soundtrack to your ascent, embodying the patience and persistence needed to reach the summit while enjoying the panoramic view along the way.

20. Wes Montgomery – Bumpin’ on Sunset //

For the final mood-setting instrumental, we turn to the master jazz guitarist Wes Montgomery with “Bumpin’ on Sunset.” Montgomery’s influence on jazz guitar is monumental, and his unique approach, developed without formal training or the ability to read music, showcases his extraordinary talent.

“Bumpin’ on Sunset” might not be Montgomery’s most famous track, but it’s a gem of emotional depth and intricate composition. The slow samba rhythm creates a laid-back vibe perfect for a leisurely sunset cruise. As you listen, imagine gliding along a serene coastline with the setting sun casting a golden hue over the horizon.

The song’s beauty is enhanced by its subtle string section, which adds a shimmering layer to Montgomery’s already mesmerizing guitar work. This composition is all about the mood and atmosphere, inviting you to relax and soak in the tranquil elegance of the evening, making it an ideal companion for a reflective ride or a peaceful moment of unwinding.

As you cruise into the sunset, let the smooth, evocative tones of “Bumpin’ on Sunset” guide your journey, reflecting the calm and beauty of the fading day.

21. Smokey Robinson – Cruisin // Romance ride

Is there anything quite as smooth as Smokey Robinson? Maybe a freshly waxed chain, new asphalt under your wheels, or those perfectly grippy Challenge Strada Bianca tires. But nothing quite matches the sheer bliss of an evening ride with someone you love. Picture this: easy pedaling as you glide along a gentle path, heading toward a cozy restaurant just down the street. It’s summertime, the sun is setting, and the world seems to slow down, leaving only the joy of being together.

As you ride, Smokey Robinson’s “Cruisin'” plays softly in the background, setting the perfect soundtrack for your romantic outing. The melody is as smooth as the night air, and each note seems to echo the effortless harmony between you and your partner. The rhythm of the song mirrors the rhythm of your pedaling, creating a seamless blend of movement and music. In this moment, it’s not about the destination—it’s about the shared experience, the laughter, and the connection.